Category: Personal development

Personal development refers to all activities aimed at developing self-knowledge, enhancing one's talents and potential, working towards a better quality of life, and achieving one's aspirations and dreams.

It is a very broad concept which brings together all the practices and methods aimed at improving and fulfilling a person on the physical, mental, emotional and spiritual levels.

Overcome procrastination once and for all

November 1, 2023 Par Faustin Djoufouet

Procrastination, this demon that eats away at our days and sabotages our ambitions. 😈 We all know that feeling when we put off a task that seems painful or boring, finding a thousand excuses to put it off until later. ⏱️ This very human reflex can quickly become a real source of suffering, 😖preventing us from accomplishing our dreams and goals. 🎯

Secrets of successful nonviolent communication

20th October, 2023 Par Faustin Djoufouet

We communicate every day, without necessarily thinking about it. However, it is far from being innate and can quickly become a source of tension or conflict, both in our private and professional lives. Fortunately, since the 60s, non-violent communication (NVC) has offered us a compass for constructive dialogue, with respect for everyone. Its concept? Express your needs and feelings with authenticity, while listening to others with empathy.

Reveal your full potential thanks to the law of attraction

19th October, 2023 Par Faustin Djoufouet

Succeed in your professional life, find love, feel fulfilled... We all aspire to happiness and to reveal our full potential. However, despite all our efforts, this happiness sometimes seems to escape us and we go around in circles in an existence that does not suit us. What if the key was elsewhere? What if, rather than struggling in vain, it was enough to attract to us what we sincerely desire? This is where the fascinating law of attraction comes into play.

10 bad habits that sabotage your success

18th October, 2023 Par Faustin Djoufouet

We all dream of success. Who has never imagined achieving great things in their life, whether professionally, personally or otherwise? However, between dreaming of success and making it a reality, there is often a gap. Many wonder why they can't become the best version of themselves and accomplish their most cherished goals. Bad habits can sabotage your success.

Overcoming imposter syndrome at work

17th October, 2023 Par Faustin Djoufouet

Impostor syndrome is this persistent feeling that we are not good enough, that we do not deserve our place and that we will be exposed as an imposter sooner or later. 😟 This is a very common phenomenon, especially among people who are successful in their careers. However, it can be very disabling and a source of suffering on a daily basis. Fortunately, there are solutions to learn to overcome this imposter syndrome and regain self-confidence at work. 💪